6 Effective Ways to Remember the Birth Control Pill

Unless you have a fool-proof system or the memory of an elephant, you’ve most likely forgotten your birth control pill at some point during your prescription. We listed some effective ways to remember birth control pills.

Forgetting actually seems to be very common. According to a survey done by Popit in 2016, almost 80% of women had forgotten to take the birth control pill at least once within the last 12 months. That’s not surprising given that the pill needs to be taken each day. Combine this with a busy lifestyle and perfect compliance can be tricky or downright impossible to achieve.

Why is it then important to be diligent with birth control pills? There’s obviously the anxiety that not-remembering brings, but these two statistics really make you think:

Take the pill according to prescription and there’s a 0.3% chance of unintended pregnancy. Take it in a “typical fashion” (occasional forgetfulness) and the chances go up to 9%! That’s a 30x jump.

So that you would not remember and think less about what to do if you forget, we’ve compiled a list of useful tips to remember The Pill.

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6 Effective Ways To Remember Birth Control Pills

1. Smartphone alarm

Set a daily alarm on your smartphone. You can also change the alarm tune to something that you connect with birth control – like a song about babies

Have two alarms just in case, the other being set some 15-20 minutes later. It’s just too easy to dismiss and forget the first one when you’re in the middle of doing something important.

2. Visual reminders

Keep the pills where you can see them daily, like the bedside table, kitchen counter, next to your hair brush etc.
Post-It notes to the rescue! Attach one of these with appropriate writing to your bathroom mirror or any place you’re sure to see during daily routines. Could also be your outside door.

One especially creative way we’ve seen has been to attach glow-in-the-dark stars on the ceiling above the bed to jog the memory every night.

3. Piggyback on an existing habit

Determine which are the daily habits you very rarely – or at all – break. A good example could be brushing the teeth: place the pill sheet next to your tooth brush.

4. Help from friends

Share an online reminder with your girlfriend or significant other. That way if you didn’t remember, they may remind you (and vice versa).

5. Cross it off

Mark the daily pill into your calendar (yes, the PAPER one) or cross off the date. Sometimes the act of writing makes you remember better.

6. Apps

Install one of the many reminder apps. The functionality is basically the same as with a smartphone alarm or calendar reminder. Just get ready for needless reminders when you’ve already popped your pill for the day.

What kinds of methods do you use to remember the pill? Let us know in the comments.

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References:
https://www.researchgate.net/publication/32898894_How_are_habits_formed_Modeling_habit_formation_in_the_real_world
https://www.reddit.com/r/TwoXChromosomes/comments/2h9v47/i_was_having_trouble_taking_my_birth_control/

Missed, Forgotten Or Late Birth Control Pill – Effects and Remedy?

The birth control pills are the most used means of contraception but can be easily forgotten to take. Birth control pills are easiest to use since they are taken orally and are effective over 99 % of the time.

Can there be side-effects to forgetting to take birth control? One quite common side-effect is spotting, but it is also possible to get pregnant because of a missed pill.

For one missed pill this isn’t a very likely scenario, but it’s better to play it safe and stay consistent.

Gynecologists prescribe birth control pills according to the requirements and needs of the taker. They are available in various packs but the most used are those which contain 21 pills and 28 pills and are to be taken on a daily basis.

But many times you simply might just forget to take the daily dose. Forgetting birth control pills is actually quite common.

Here’s a compilation of instructions from the internet on what to do if you’re on the combined oral contraceptive pill.

If you are less than 24 hours late, you can take it without any delay as soon as you remember

  1. Less than one day late:
    If you have not taken your pill and are less than 24 hours late you can take it without any delay as soon as you remember. No additional contraceptive protection or emergency contraception is required.
  2. Two days late (24h to 48h):
    Take the missed pill as soon as possible. The remaining pill should be taken according to the usual schedule as well. This means you might need to take two pills at the same time. With most birth control pills, you will not require additional contraceptive protection or emergency contraception. Read the leaflet that came with your pills to make sure.
  3. Three days late or more (more than 48h):
    Take the most recent pill as soon as possible and continue with the remaining pills at the usual time. If you are to have sexual intercourse, apart from the pill you need to make sure you use other contraceptive means such as condoms, IUD’s etc. for the next seven to ten days to be extra careful. Consider also emergency contraception.

Also, if you miss three or more pills in the third week, finish the hormonal pills in the package and discard the placebos. Start a new sheet the next day.

To sum it up:
Understand that sticking to your pill schedule is very important and measures should be taken to remember.

If by any chance you miss a pill or two, take those pills along with the ones that are scheduled.

Missing three pills usually means you may need to alter the pill routine by discarding the placebos. Also, emergency contraception might be needed.

Sticking to your pill schedule is very important and measures should be taken to remember

Don’t panic and don’t worry. Go the extra mile and use other contraceptive measures as well. Just to make sure, consult your doctor or physician for instructions.


References and useful sources for further information:


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7 Things To Cоnѕіdеr Before Going On Thе Pіll

Thеrе аrе many dіffеrеnt forms оf bіrth control that can hеlр prevent рrеgnаnсу. Both men, аnd wоmеn саn uѕе dіffеrеnt forms оf bіrth соntrоl tо рrеvеnt fertilization frоm hарреnіng. The bіrth соntrоl ріll has become mоrе аnd mоrе popular bесаuѕе оf how еffесtіvе it has been рrоvеn tо be. The pill оffеrѕ one of the hіghеѕt protection levels аgаіnѕt unwаntеd pregnancy. If you take it perfectly (don’t forget a single day and are on time), it is 99,7% efficient. There are however things that you should consider before starting birth control pills.

1. You Have Tо Take It On Tіmе

Birth соntrоl ріllѕ aren’t juѕt something you саn use whеnеvеr. Tіmіng mаttеrѕ.

Yоu have to take your ріll оn time еvеrу dау! If уоu tаkе thе ріll late, іt increases уоur сhаnсеѕ of gеttіng pregnant. Thе lаtеr you tаkе іt, thе lеѕѕ еffесtіvе іt іѕ. This is especially true for mini-pills. Check out our article on how to remember the pill each day.

2. It Dоеѕ Not Prоtесt Against STDs

I knоw a lot оf people who thіnk bіrth соntrоl pills are аlѕо STD-рrоtесtіоn ріllѕ, аnd thіѕ could nоt be mоrе false. Birth соntrоl pills dо nоt рrоtесt against any STD. Not оnе. And because thеу оffеr zеrо рrоtесtіоn аgаіnѕt STDѕ, you ѕtіll need to uѕе соndоmѕ if you or your partner haven’t been tested in a while.

3. Yоu Don’t Have To Bе Sеxuаllу Aсtіvе To Bе On Thе Pіll

Thеrе’ѕ thіѕ totally іgnоrаnt mіѕсоnсерtіоn thаt еvеrу lady оn thе ріll is ѕоmе rampant ѕеx frеаk. Obvіоuѕlу, that іѕ not truе. There are a mіllіоn rеаѕоnѕ for starting birth control pills bеѕіdеѕ bеіng sexually асtіvе. The pill can for example help with mood swings and help with depression (or also cause it, check out our article on the topic).

4. It Tаkеѕ Tіmе Tо Work

Unfоrtunаtеlу, when you are starting birth control pills, your bоdу doesn’t іmmеdіаtеlу become unаblе tо gеt рrеgnаnt. Bіrth соntrоl ріllѕ tаkе time tо wоrk. Prepare for 1-2 months. It’ѕ іmроrtаnt while уоu’rе wаіtіng for іt tо kick іn tо be extra careful іf уоu’rе ѕеxuаllу асtіvе. Also, іf you’re ѕwіtсhіng bеtwееn ріllѕ, thе ѕаmе соnсерt аррlіеѕ.

5. The Pіll May React Wіth Other Mеdісаtіоnѕ

If уоu tаkе оthеr mеdісаtіоnѕ оr gо on certain аntіbіоtісѕ, іt саn mаkе thе ріll less еffесtіvе. Make ѕurе you ѕhаrе the medications you’re оn wіth your doctor, nо mаttеr what thеу are.

If уоu tаkе medication rеgulаrlу, thеrе mіght bе a ріll thаt reacts better wіth уоur mеdісаtіоn than аnоthеr. Read more about 9 things that can make birth control pills fail.

6. Every Pill Hаѕ Side-Effесtѕ, But Every Pill Iѕ Dіffеrеnt

Evеrу ѕіnglе birth соntrоl ріll hаѕ side effects. Lеg pain and numbnеѕѕ, chest pain, ѕеvеrе hеаdасhеѕ, blurrеd vision аnd abdominal раіn аrе аll indications thаt уоu mау nееd tо rе-еvаluаtе your bіrth control pill.

Nоt еvеrу birth соntrоl pill wіll аgrее with еvеrу wоmаn. If one ріll wоrkеd for еvеrу wоmаn, that’s аll wе wоuld hаvе. But thаt’ѕ nоt hоw bіrth control wоrkѕ, аnd іt’ѕ uр to уоu аnd your dосtоr tо figure оut what does аnd does not work fоr you, before and after starting birth control pills.

7. Sоmе Hаvе Risks Greater Thаn Othеrѕ

Sоmе ріllѕ like Yaz, Yаѕmіn, аnd Ocella, have hіghеr rіѕkѕ оf blооd clots аnd other mоrе ѕеrіоuѕ ѕіdе еffесtѕ. This doesn’t mеаn that thеу don’t wоrk, but you need tо bе аwаrе of thе rіѕkѕ іf уоu decide tо tаkе a hіgh-rіѕk ріll.

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Birth Control Pill Examination: 6 Tests Your Doctor Will Carry Out

A birth control pill examination is needed before starting on contraceptives. Some tests are not crucial and can be postponed.

Birth control pills are not handed out like candy. You have to go through a birth control pill examination before your doctor can prescribe the contraceptives. Some of the prescribed tests are not crucial and can be postponed to a later date. The tests also vary based on age.

Mandatory birth control pill examination

These are tests that the doctor must administer before you start birth control or refill your prescription.

Blood pressure

Your doctor should check your blood pressure before you begin taking the birth control pills. This is because the hormones found in birth control pills can sometimes cause your blood pressure to rise. In extreme cases, the pills can cause secondary hypertension.

If you have a history of hypertension, then you should inform your doctor before going on the pill. For the average woman, blood pressure tests can be done annually if she is in good health.

Ask if you are a smoker

Smoking is a high-risk factor when taking contraceptive pills. Your doctor will, therefore, enquire if you are a smoker.

Your risk of having a stroke or a heart attack increases when you are a smoker on the pill. You can also develop a blood clot. However, it does not mean that smokers should not be on birth control as there are contraceptive pills that are suited for them.

Ask if you’ve had a problem with blood clots

People with blood clot issues are also in the high-risk bracket when using oral contraceptives. The birth control pill is known to increase the possibility of blood clots. The hormones, estrogen and progestin, found in many oral contraceptives cause an increase in clotting factors. Doctors, therefore, have to check for a history of blood clotting as part of the birth control pill examination. If you have had blood clots in the past, the doctor can recommend a suitable type of contraceptive.

Non-mandatory tests

Some of the birth control tests can be skipped and done at a later date. Although these tests are important, they are usually not mandatory when signing up for an oral contraceptive plan to encourage more women to get on the pill. Some of these tests can be costly while others might discourage women from getting the contraceptives due to anxiety.  The non-mandatory birth control examination includes the following tests:

Breast exam

These exams help check for breast cancer. This is because studies have shown that some contraceptives increase the risk of breast cancer. The breast exams are still important although the high-risk contraceptives are now rarely prescribed. Although getting a breast exam is not mandatory, it is important that you get it several times a year so that if you develop breast cancer, it can be detected early enough.

Pelvic exam

This exam is used to test for sexually transmitted infections. It is also important if you have complications such as abdominal pains or vaginal discharge. You can opt to skip this birth control pill examination if you are in perfect health.

Pap smear

This test is used to check for cervical cancer. You can skip it during a birth control examination, but you should make a point of having the Pap smear done at a convenient time. Teenagers also don’t get pap smears since they are inconclusive.

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When Should You Start the Pill? Determining The Best Time

When should you start the pill? We compared the methods: Quick Start, Sunday start, Fifth day start and First day start

Birth control has become a necessary stage in every woman’s life. Among all the birth control means, the pill has emerged on top due to its convenience and efficiency. Birth control is all about planning your family and personal life. This planning should start from the minute you decide to take that first birth control pill since it is likely to affect your menstrual cycle. So when should you start the pill? First, let’s explore our options.

Ways to start the pill

There are many approaches you can use to start taking the pill.

Quick start: with this method, you start the pill immediately after you get your first pack. This plan does not consider what day it is or where you are in your menstrual cycle.

Sunday start: as the name suggests, you start taking the pills on a Sunday.

Fifth day start: Wait until the fifth day of your period to take your first birth control pill.

First day start: Start taking the pill on the day your menstrual cycle begins

Now that we know the various methods let’s dig in deeper.

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When should you start the Pill?

The time you choose to start your pill depends on your convenience, and the advantages you wish to gain.

Under normal conditions, most doctors recommend you start on the fifth day. This method is the most convenient for people who experience a normal cycle and are not in a hurry to start taking the pill. Should you start the pill on the fifth day, you start getting protection from that day, and hence you do not need to use a backup birth control method before the pill kicks in.

Another advantage of starting the pill on the fifth day is that it syncs up with your body’s natural cycle. Therefore, you are more likely to avoid complications such as intermenstrual spotting.

The first-day start method has the same advantages as the fifth-day start. You can also start taking the pill anywhere in between the first and fifth day of your menstrual cycle to gain the same benefits.

The Sunday start method is also chosen by many due to its convenience. This method helps to ensure that you don’t have your period during the weekend. Therefore, if this is a priority for you, then this is when you should start the pill. Another benefit is that the Sunday start also links up with most contraception calendars. It is therefore convenient so that you do not forget to take the pill.

Combining the fifth or first-day start with the Sunday start offers you more convenience since you rip the benefits of both methods. A Sunday that falls anywhere from your first day of bleeding to your fifth day is when you should start the pill.

Some women also opt for the quick start method. You can use this method if you are in a hurry to get the pill working. Just remember that for the first seven days after taking the pill, you should use an alternative method of protection. This approach is also likely to cause intermenstrual spotting.

So when should you start the pill? It is all a matter of convenience. Consulting your doctor and knowing what to expect when you take the pills for the first time will help you take the decision.

 

(A clinical pilot – DOI: 10.15761/COGRM.1000217, was conducted by a team of doctor’s including Henna Kärkkäinen, MD, Ph.D, Department of Gynecology and Obstetrics, Heikki Matero Ph.M, Janne Sahlman MD, Ph.D at the Kuopio University Hospital.  The study concludes that an on-demand reminder system increases adherence of birth control pill users. More details regarding this study can be found here. )

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9 Things Thаt Саn Mаkе Birth Соntrоl Pills Fail

Amоng all the mаnу forms оf соntrасерtіvеs available today, the birth соntrоl ріll is one of the most predominant but many things can make birth control pills effectiveness to fail. Birth соntrоl, оffісіаllу knоwn as thе combined oral contraceptive ріll, wоrkѕ by rеgulаtіng hormones іn thе uѕеr, рrеvеntіng оvulаtіоn аnd thеrеbу аvоіdіng соnсерtіоn.

The Pіll іѕ nоt mаgіс, so if іt’ѕ not taken аѕ directed, it’s nоt gоіng to dо its job wеll. Many things can interfere with thе Pill’s level оf effectiveness, causing it to fail оr lеаd tо unрlаnnеd рrеgnаnсу. The following list provides some of the most common causes for why birth control pills fail.

1. Forgetting can make birth control pills fail

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Forgetting is the most common reason why birth control pills fail. The Pill in perfect use can be almost 100% effective. However, when life gets in the way and you miss an occasional pill, the efficiency drops by 9% to about 91%.

The fact is that 1 in 10 women experience an unintended pregnancy every year due to forgetting the Pill (read more about how to make sure pills work as intended). In fact, our study in the US with 500 women yielded similar results.

We wrote a separate blog about various effective ways to remember daily pills. Read more on this blog post.

2. Bаd Timing

Timing mаttеrѕ! Aim to tаkе your ріll аrоund thе same time dаіlу because thіѕ helps thе hоrmоnеѕ tо hаvе thе mоѕt соnѕіѕtеnt effect оn your body аnd cycle.

Tаkіng thе ріll within a fеw hours of the same tіmе еасh dау will provide the best protection. This applies especially to the minipill, which contains only one hormone, progestin. For this reason, it is also known as a progestin-only pill, or POP. The minipill should be taken within a 3-hour window every day.

3. Inflammatory bоwеl dіѕеаѕе or оthеr dіgеѕtіvе disorders

Bowel соndіtіоnѕ lіkе Crohn’s dіѕеаѕе and IBD mау prevent thе bоdу frоm аbѕоrbіng аnу oral medication соrrесtlу, іnсludіng the Pіll. Anуthіng thаt interferes wіth thе body’s ability to absorb thе hоrmоnеѕ or іnсrеаѕеѕ the rate аt which thеу metabolize, can dесrеаѕе thе effectiveness of birth соntrоl ріllѕ. Chrоnіс diarrhea can аlѕо impede absorption. In fасt, іf уоu’vе hаd ѕеrіоuѕ dіаrrhеа оr vomiting for two оr mоrе days, уоu ѕhоuld act as thоugh you’ve mіѕѕеd a pill. It is also advisable for women wіth сhrоnіс bоwеl іѕѕuеѕ to сhооѕе a nоn-оrаl method of contraception.

4. Stоrаgе Tеmреrаturе Changes

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Stоrіng bіrth control ріllѕ іn a bag that can overheat іn thе car оr іn уоur bаthrооm can mаkе thе pills іnасtіvе or lead to reduced efficacy. It’s best to stоrе your bіrth соntrоl ріllѕ іn a сооl place, іdеаllу undеr 75F/25C to maintain high product quality.

You should also keep the medication in its original packaging, which is the blister. Using a pill dispenser or a box with compartments might be convenient, but it will also expose the medication more easily to moisture, oxygen, light and heat/cold. All of these are known to reduce medication efficacy and the blister packaging has been designed to function as a first barrier.

5. Mеdісаtіоns

Certain mеdісаtіоnѕ hаvе аlѕо bееn fоund to have an impact оn thе effectiveness оf ѕоmе соntrасерtіvеѕ. Before prescribing new birth control pills your doctor will ask about whether you are currently on any medication. This is not because he would be nosy, but because some medications just don’t work well together.

Antіdерrеѕѕаntѕ ѕuсh аѕ Prоzас (also known as Sarafem, Rapiflux & many more) and Zoloft, аѕ well аѕ dіаbеtіс mеdісаtіоnѕ like Avandia have bееn lіѕtеd аmоng thоѕе that limit thе еffесtіvеnеѕѕ of mоѕt contraceptives.

If уоu’rе tаkіng anti-HIV mеdісаtіоn, the effectiveness of hоrmоnаl birth control pills mау be compromised. At least the following HIV treatments may interfere with the Pill:

  • Lopinavir/ritonavir (trade name Kaletra)
  • Nevirapine (Viramune)
  • Darunavir (Prezista)
  • Efavirenz (Sustiva)

Also, some anti-fungal medications may have issues with birth control pills and vice versa. According to some researchers, the risk is low, but best to still watch out for at least medications containing griseofulvin and ketoconazole.

With anti-seizure meds, it’s a one-way street. They increase the breakdown of hormones in the pills (possibly making them less effective), but the birth control pills do not have an impact on the seizure medication. Look out for at least these substances if you are on the Pill.

  • Carbamazepine (trade names e.g. Carbatrol, Epitol)
  • Phenobarbital (Luminal)
  • Oxcarbazepine (Trileptal)
  • Felbamate (Felbatol)

Sleep treatment medication, more specifically drugs containing modafinil (like Provigil). If your doctor prescribes you with this drug, it may be advisable to seek an alternative contraceptive method for the duration of the treatment and also sometime after it.

For all of the above, do check with your doctor if you are unsure of the compatibility of your current oral contraceptives and any new medication you are about to take. Any time you start or stop a medication you should also have your pharmacist run a drug interaction screen.

6. Antibiotics

Should you use a backup contraceptive method while taking antibiotics? At least the latest research points to a negative correlation between antibiotics and birth control pill efficiency, meaning that antibiotics do not reduce the Pill’s efficiency.

There is one important exception: anti-tuberculosis drug rifampin. Rifampin lowers birth control pill effectiveness by decreasing the hormone levels in women who are on the Pill. If you need to undergo rifampin treatment, use of diaphragm, copper IUD or condom is recommended.

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7. Fооdѕ

Some hormone-affecting fооdѕ prevent оrаl contraceptives from functioning рrореrlу and can make birth control pills fail. Sеvеrаl соmmоn foods, іnсludіng lісоrісе, уаm, soy, and dаіrу products, саn іmраіr thе еffесtіvеnеѕѕ of оrаl contraceptives. But whеn уоu eat nоrmаl аnd mоdеrаtе amounts оf fооdѕ, thеу аrе unlіkеlу to іntеrасt wіth рrеѕсrірtіоn birth control ріllѕ. Like with many other things in life, moderation is key.

8. Cіgаrеttеѕ

Whеn уоu соmbіnе thе еffесtѕ оf nісоtіnе wіth those of birth control pills, уоu have аn іnсrеаѕеd сhаnсе оf ѕtrоkе and hеаrt аttасk. Thаt’ѕ bесаuѕе nісоtіnе саuѕеѕ the blood рrеѕѕurе to rіѕе and hеаrt rаtе tо ассеlеrаtе. Thе ріll adds mоrе ѕtrеѕѕ tо the blооd vеѕѕеlѕ because of the еxtrа еѕtrоgеn.

Smоkіng, while taking bіrth соntrоl ріllѕ, саn increase уоur risk оf a hеаrt attack аnd іt can also lead to соntrасерtіvе ріll failure. Latest generation birth control pills have however been shown to possibly be safer for smokers.

9. Herbal Remedies Or Supplements

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Many herbal remedies or supplements are surprisingly strong and may have unexpected consequences. These are some of the herbal remedies that can cause birth control pills to have a reduced effect:

  • St. John’s wort – Taken for sleep disorders and depression.
  • Garlic pills – For CVD, high cholesterol and to boost the immune system
  • Alfalfa – For prostate, kidney, bladder problems
  • Flaxseed – For constipation and IBS
  • Saw palmetto – For hair loss
  • Soy isoflavones – For menopause and stronger bones

Luсkіlу, nоt аll factors thаt affect bіrth соntrоl ріllѕ rеndеr іt tоtаllу ineffective, but іt’ѕ good tо know which things can make birth control pills fail.


Don’t let your birth control pill fail. Stay on track, worry less with Popit Smart Pill Reminder.

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(A clinical pilot – DOI: 10.15761/COGRM.1000217, was conducted by a team of doctor’s including Henna Kärkkäinen, MD, Ph.D, Department of Gynecology and Obstetrics, Heikki Matero Ph.M, Janne Sahlman MD, Ph.D at the Kuopio University Hospital.  The study concludes that an on-demand reminder system increases adherence of birth control pill users. More details regarding this study can be found here. )

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5 Things Only Women Know About The Pill

The pill may seem like an ingenious and magical medication for birth control, but before you get on your high horse bragging about how you do it with the pills, it’s best to do some research about their risks, side-effects and all. But the research can only tell you so much and the companies which manufacture these pills will certainly tell you that it’s perfectly safe and brag about the perks.

There are countless resources for digging up some dirt about what happens if you forgot to take the pill or does it really make your breasts bigger, but there are things which are only revealed to you once you have experienced them. Thus, despite all the cluster of data on The Pill on the internet which can make any male or female pretty knowledgeable about the pill, there are some things about the pill which are only known to women who actually take them.

So here are those 5 mysterious things about the pill which are only known to women.

It Can Be Used to Skip Period

It seems that the birth control pills are not only used to stop the pregnancy. Those who are experiencing a week full of blood and pain have used the pill to cheat their period. It seems that this is done without any serious harm or side-effect. Who knew that the pill could also be used to subdue your periods to make room for lighter ones.

No More Acne

It is a fact proven by recent studies that every 1 in 3 teens takes the pill to brawl with her acne problems instead of using it for contraception. But not all pills have the magical properties to fight off monstrous acne. Pills combating acne include Marvelon, Yasmin or the mini-pill, which contain anti-androgenic type of progesterone. They battle the male hormones which are present in small amounts in female bodies – the real culprits behind adult acne as well.

It Actually Changes Your Preferences For Your Type of Guy

This may sound a bit strange and crazy, but the women actually suffer a change in their taste for men when they are on the pill. It is not mere speculation, but a hard fact backed by recent studies and research into the pill and its effect on those who take them. Crazy? You decide.

No Big Breasts

You probably hear stories about how the pill made someone’s boobs as big as a watermelon in a matter of weeks when she started taking them, but its just like a UFO being spotted in the skies of New York City. Those stories are all marketing weapons and forget weeks, it doesn’t change the size of breasts after forever. In fact, there have been stories about the pill shrinking them as well, but that’s just a minority. So no big boobs by magical pill.

Eating Them Isn’t The Only Way to Use Them

Since the pill is a tablet, it’s supposed to be thrown into your body through the mouth. But if you are struck with diarrhea or you’re just throwing up, you can ask your vagina to help. Yeah, you read that right. Put 2 tablets in your vagina and they’ll be directly absorbed in your bloodstream. Just make sure you tell your partner about it and use a condom just to be safe. But this is only for a short time. Remember, you’re supposed to eat them.

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First Time Starting The Birth Control Pill? Here’s What To Expect

If you wish to enjoy your sex life without having the trouble to worry about getting pregnant, then opting for birth control pills is the most common solution undertaken by most women. There are some things to expect if you are just starting birth control pills.

These pills are known to increase the amount of estrogen and progesterone so the process of ovulation doesn’t take place. The quantity of these two hormones is heightened so much by these contraceptives that they do not allow the production of other hormones that are required to ripen the egg. Hence, during the time that you take these pills, the menstruation cycle doesn’t occur at all.

It is true that none provide immediate protection against pregnancy from day one.

All modern pills have the same very good safety profile, but it is true that none provide immediate protection against pregnancy from day one. It is ideal to use additional protection for the first 14 days and then you will be safe after this.

Pregnancy risk is 9% if pills are forgotten every now and then.

It is, however, essential to bear in mind that occasional forgetfulness will cause the pill’s contraceptive efficiency to be much lower. Research highlights a pregnancy risk of 9% if pills are forgotten every now and then (vs. a perfect use risk of 0.3%). That is a 30x increase! The fact is that 1 in 10 gets pregnant while on the pill (read more about how to make sure pills work as intended). If you are on the so-called mini-pill (progesterone-only pill, POP), it is even more important to be on time.

We recently did a study where we asked 1694 women of all ages if they knew about the heightened risk related to occasional forgetfulness. The results were quite surprising: 54% heard about it for the first time.

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Download Our Pill Reminder App and Stay on Top of Your Birth Control!

Stay on schedule, never miss a dose, and avoid common mistakes that could lead to unplanned pregnancies. 

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The first three months of using birth control pills can be difficult. It often takes time for your body to adjust, and most women experience at least a few negative (minor) symptoms. Mostly during the first month of adjustment, bleeding is common. With change bleeding, it is common to see some unexpected spotting even if you aren’t technically on your period. Alternatively, the opposite can occur – some women will stop menstruating altogether. Finally, many may also experience nausea, breast tenderness, weight gain or loss, mild headaches, dizziness, or breakthrough bleeding (spotting), and turbulent emotions during their first few days on the pills.

It often takes time for your body to adjust, and most women experience at least a few negative (minor) symptoms.

Those symptoms normally stop within the first 3 months of taking pills. If these signs continue after three months, return to your clinic or doctor for a follow-up. You may be given instructions to switch to a different type of pill.

You may also need to stick it out for a few months to understand how your body will react to the pill. Of course, if you are experiencing symptoms like extreme and overwhelming nausea or severe weight gain within a few days of taking the first pills, contact your doctor.

In general, however, by the third month, emotional fluctuations should be relatively unsubstantial and nausea should no longer be a part of daily living.

Breast tenderness should also disappear although you may experience increased breast fullness.

Another thing to take into consideration is that certain medications and supplements can make the pill less effective (read more about what can make birth control pills fail).

Whether you’re just getting started on the pill, or you’ve been taking them for a while, it’s a good idea to fill your doctor in whenever you add something new to your routine. When in doubt, use a backup method of birth control (and even when not in doubt, the pill doesn’t protect you against STDs). And there’s no way to be delicate about this fact: vomiting and diarrhea can also keep the pill from working. So, you know, use a condom.

If you’ve already started taking pills and have been mysteriously symptomless? That’s perfectly okay too! You’re simply one of the lucky ones out there. No need to worry but keep in touch with your doctor.

(In a clinical pilot – DOI: 10.15761/COGRM.1000217, conducted by a team of doctors including Henna Kärkkäinen, MD, Ph.D., Department of Gynecology and Obstetrics, Heikki Matero Ph.M, Janne Sahlman MD, Ph.D. at the Kuopio University Hospital, it was concluded that an on-demand reminder system increases adherence of birth control pill users. More details regarding this study can be found here. )

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Using an IUD – The Good And The Bad

There аrе many different forms of birth соntrоl. The mоѕt common ones being the ріll, condom, thе ѕhоt, аnd аlѕо the patch. Whіlе thеѕе аrе competent, іt might ѕоmеtіmеѕ bе сhаllеngіng tо rеmеmbеr using them appropriately. There is a birth control method which does not require constant remembering and care.

Thе intrauterine device, most often known as IUD, іѕ a small ‘T’ shaped іtеm thаt іѕ ѕіtuаtеd іnѕіdе thе utеruѕ. It іѕ рrоduсеd uѕіng flexible plastic that hоldѕ сорреr or hоrmоnеѕ thаt аrе inside the IUD. At thе lоwеr раrt оf thе IUD аrе twо ѕtrіngѕ which hаng dоwn into the vagina. Thіѕ has the purpose of allowing women tо fееl thаt the IUD is ѕtіll іn place and tо rеmоvе іt when it іѕ tіmе.

Hоrmоnаl IUD lasts uр tо fіvе years аnd thе сорреr IUD a ѕtаggеrіng tеn уеаrѕ

The IUD іѕ very durаblе, wіth hоrmоnаl IUD lasting uр tо fіvе years аnd thе сорреr IUD a ѕtаggеrіng tеn уеаrѕ. Bоth IUDѕ аrе аlѕо relatively іnеxреnѕіvе and disadvantages vary depending оn the tуре оf the IUD.

What makes thе IUD a convenient соntrасерtіvе? Aѕіdе from bеіng hіghlу еffесtіvе whеn used рrореrlу, IUD does not interrupt sexual іntеrсоurѕе nor does it fail during it. To dесіdе іf уоu want to use one уоu should take a mоmеnt and consider the IUD рrоѕ аnd соnѕ. It is, оf соurѕе, іmроrtаnt tо аlѕо dіѕсuѕѕ thіѕ with уоur dосtоr but this IUD pros аnd cons list ѕhоuld give уоu an idea of whаt thе method is all about.

Prоѕ оf uѕіng аn IUD

  • Wіth аn IUD уоu never hаvе tо wоrrу about mіѕѕіng a bіrth соntrоl ріll.
  • Thе IUD іѕ always іn рlасе, and уоu will ѕооn еvеn forget thаt it is there.
  • Whether you choose thе сорреr or the hоrmоnе IUD, уоu nеvеr need tо think аbоut іt.
  • Alѕо, it can be uѕеd for mаnу уеаrѕ. It is enough tо have yearly сhесkuрѕ juѕt tо mаkе sure thаt it іѕ іn рlасе but mаnу women only ѕwіtсh IUD after 5 уеаrѕ оf uѕе.
  • If уоu nееd bіrth control fоr mоrе thаn a year, thеn this іѕ a grеаt option.

Cons оf uѕіng an IUD

  • Inѕеrtіng an IUD can bе раіnful if you nеvеr gave bіrth. Thіѕ іѕ еnоugh for ѕоmе women tо forget аbоut thіѕ bіrth control method until after thеіr fіrѕt bаbу. Yоu ѕhоuld аlѕо knоw that іt іѕ important tо lеt an еxреrіеnсеd рhуѕісіаn insert thе device or уоu might experience pain or discomfort.
  • Wіth thе сорреr IUD, you ѕhоuld соunt оn a уеаr of hеаvу реrіоdѕ. Thе periods саn bе ѕо hеаvу thаt уоu wіll еxреrіеnсе fаtіguе аnd a lоѕѕ of іrоn аѕ a rеѕult оf thеm. Prераrе for this bу ѕtосkіng uр оn vitamins and bу having thе right аmоunt оf раdѕ and tаmроnѕ at hоmе іn tіmе for уоur period!
  • Thе IUD саn саuѕе cramps throughout thе mоnth. Thіѕ іѕ a highly іndіvіduаl thіng, аnd ѕоmе wоmеn dоn’t feel thеѕе сrаmрѕ at аll.

In conclusion, using an IUD is реrfесt fоr buѕу wоmеn who dоn’t wаnt thе соnсеrn оf tаkіng a dаіlу ріll оr thе fuss of оthеr mоrе сumbеrѕоmе fеmаlе contraceptives. Best ѕuіtеd for women in ѕtаblе relationships whо аrе аt minimal risk of соntrасtіng a ѕеxuаllу trаnѕmіttеd disease.

When everything falls into place with the IUD, іt really can provide реасе оf mіnd as the соntrасерtіоn method of choice.

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Do Birth Control Pills Make You Fat?

There are many wonderful reasons for choosing the oral contraceptives as your birth control method, but it is important to remember that birth control pills are medication. So do birth control pills make you fat? Women who decide to use them may experience negative side effects.

These side effects may include nausea, headaches, decreased libido, and yes, even weight gain. Remember, not every woman who uses birth control pills suffers from these side effects. Even those who do, these problems are rarely severe.

Over time, most of these side effects will disappear or at least become less pronounced as the body adjusts to the increase of hormones.

Do Birth Control Pills Make You Fat?

Weight gain is one of the main reasons why many shy away from using oral contraceptives. Before starting many women want to know if birth control pills would bring on weight gain.

Most women do not gain any excessive weight from the pill at all.

There is not one answer for everyone. While indeed some women gain weight while on the pill, it is not necessarily a consequence of being on the pill. In fact, most women do not gain any excessive weight from the pill at all.

There are a few reasons why a minority of women may appear heavier and notice a larger number when they step on the scale. The largest amount of blame lies with a hormone known as estrogen.

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Studies show that estrogen may both increase a person’s appetite and have the tendency to cause someone to retain water. However according to a large independent study from 2014 there is no sufficient evidence to suggest that the pill would cause major weight gain.

In the early days of oral contraceptives, birth control pills had much higher levels of estrogen than those which are present in today’s pills. Due to these larger amounts of estrogen in the older pills, many more women experienced negative side effects.

For many women weight gain is a normal occurrence that comes with age.

It is pure consequence why other women begin to wonder if birth control pills are causing weight gain.  It is natural for women to gain some weight during their older teen years into their young twenties and then again when they are in their mid-thirties and beyond.

These just so happen to be the time when many women use birth control pills. Therefore, it is quite natural to put the blame on birth control pills for this normal weight gain.

Do birth control pills make me fat? Highly unlikely, according to science.

What Can You Do If You Gain Weight While Using Oral Contraceptives?

If you are among the small percentage of women who continuously gain weight even after a few months of being on the pill, you should know that there is hope. Your first step is to make an appointment with your doctor to discuss your concerns over gaining weight.

Your weight gain may just be a coincidence and have no link to your birth control at all. For weight gain due to birth control pills, a doctor may be able to help.

Not all birth control pill brands have the same impact on your body.

Not all brands of birth control pills use the same dosage level of estrogen. Your doctor may want to try a prescription with a lower estrogen level to determine if that corrects the problem. Alternatively, your  doctor may put you on a progestin-only pill.

These pills are sometimes known as POPs or minipills because they do not contain any estrogen at all. A recent study that analysed 22 earlier studies found little evidence that POPs would cause weight gain.

One thing to note with POPs is that getting the same contraceptive efficiency as with combination pills will require you to be extra careful with timing. Missing a pill here and there will increase your risk of unwanted pregnancy more than with combination pills.

After you change to a new pill, you should not expect any immediate changes, It generally takes up to three months before most women will notice a reduction in their weight.

As for any other medication, women should ask their doctors questions to understand all the possible side effects birth control pills may cause.

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